Its still based on common strings concatinated together, that will make it weak.

Strong passwords use non dictionary words, numbers, special characters...

jhg*&@hds@h$

would be a strong password...

I know you were being sarcastic, but just wanted to throw that in....

Yes I know. :) I was just bored at work. ;)

why do i change my password?

We had the forum database stolen that contained all the passwords.