Well this is a 3 mo old issue that has 1000's of posts, but no fixes. I REALLY HATE it as well.
There has been a lot of speculations, but no real answers.
-change your refreshrate from 0 to 60 in your eqclient.ini
-it has something to do with a survey that soe does sometimes, that obviously the client innitiates?(what?!)
-if you put a pear on your head, eat peanut butter, and say "booga booga booga" it will go away on your next login. If that didn't work, try molasses next
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