On live of course? :P
As for the second question, there's really no easy way to answer. I believe it's in your best interest to simply use the marquee (someone tell me this exists and that I'm not crazy.) If I recall someone (probably Akkadius) developed a tool that displays your vitals on-screen--much like a HUD. This will be accurate as it's coming from the server.
__________________
"The true sign of intelligence is not knowledge but imagination."
|