To get YourInternalIP address:
start/run/cmd
c:\windows\system32\ipconfig
your internal IP address is on the line beginning 'IP Address'
To get YourExternalIP address:
goto
http://www.whatsmyip.org
Where you have <4 digit number> in your boot5zones.bat, replace with 7995 for the first 'start zone' command, 7996 for the second, 7997 for the next, and so on.