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				2a) backup the whole EQ directory  
skipping all *.eff *.s3d *.m3d *.xmi and *.dat filesshould be ok
			
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 spdat.eff should be backed up too. 
and always, its a good idea to backup the entire EQ folder (or zip it up) if you have the room. 
100 gig HD's arent that much these days hehe.